Reclaim & Revitalize Retreat Copy

The R&R Retreat offers nourishing practices that will support you in seeing the power of using conscious choice to interrupt old habits, break down perceived barriers and open yourself to the possibility of living more aligned, connected and healthy. We will explore:

• ways to prevent and heal many of the imbalances that lead to dis-ease such as human vulnerability and social judgement; two common causes of suffering.
• a greater connection between the mind and body by learning to heal the body and releasing past-based limiting thoughts.
• the role emotions play in the whole-self, and learn how to support healing by educating your emotional body.
• spiritual expansion with greater clarity, vision and purpose.

 WHAT THE RETREAT WILL LOOK LIKE:

The R&R Retreat is Peace Retreat’s signature retreat where you can decide how best to spend your days while retreating – designing the right experience for you.

You can choose to rest and relax on your own, or to join some or all of the daily all-level yoga classes, a variety of workshop sessions, explore daily living and wellness practices, receive expert guidance unique to you (private Ayurvedic Session), and much more.

Although we will be exploring meaningful matters, we also offer a dynamic balance of fun, learning and relaxation.